Cardio vascular fitness & muslcle flexability. Riders can burn approximately 600 calories per ride.
Body fat and stress levels.
Improve Legs, core, and upper body strenght by climbing, jumbing, and lifting light weights.
Enjoy Have fun dancing on the bike to choregraphed movements to Hip-Hop, Rock & Pop, and EDM classes. Live DJ at particating locations!
PROJECT PEDAL CYCLING
Project Pedal is the Bay Area's newest indoor cycling program. We combine energetic music with intense cardovascular and strength training workouts to create challenging and fun classes for riders at all experience levels.
Drop-in for a ride anytime or purchase 5 or 10 Pass, choose your location to Sign Up and start Enrolling today!