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Physical Therapist in San Francisco (Embarcadero)

MSPT, CSCS

After almost 10 years of orthopedic experience of both acute and chronic injuries, he now finds himself partnering with Body Mechanix Fitness Cooperative in the heart of South Beach. Jeff received his degree in physical therapy from Columbia University in New York City and holds a bachelor of science in Exercise & Sport Science from the University of San Francisco. He has studied extensively with experts in manual therapy from the United States and abroad from Australia. As an undergraduate, he was the recipient of an NCAA athletic scholarship in the sport of cross country at the Division I Level. In his post graduate endeavors, he participated in triathlons and reached sponsorship levels with Team Aquaphor and Amino Vital. Racing experience include Half Vineman, Folsom Half Ironman, Wildflower, Treasure Island, and Escape from Alcatraz triathlons.

He currently holds a certification through the NSCA for strength and conditioning and is seeking a pilates instructor certification through Stott Pilates. Jeff is also affiliated with UCSF Bakar Fitness Center in Mission Bay where he has collaborated with the UCSF sponsored RunSafe and Be Smart About Safety programs, and fitness members from all walks of life. In his spare time, he enjoys the company of his wife, 1 year old son, and his pug, Parker.

What can Physical Therapy treat?

Arthritis
Carpal Tunnel
Headache
Whiplash/MVA
Herniated Discs/Lumbago/Sciatica
Myofascial Restrictions
Post-surgery Rehab
Pinched Nerves
Postural Abnormalities
Sports Injuries
Spinal Problems
Overuse Injuries
Repetitive Strain Injuries
Fibromayalgia
Tendinosis/Tendonitis
Balance Problems
Gait Abnormailities
Core Instability and Weakness
Chronic Pain

Benefits of Pilates-based Rehabilitation

Amazing Abdominal Strength
Increased Muscle Length & Tone
Increased Flexibility
Burn Calories
Improved Posture
Balance & Coordination
Feel Motivated and Energized