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Fitness Consultant
Gender: Male
Experience: 6 Years of personal training
4 years of coaching springts/jumps in track in field
2 years of Collegiate track and field
Education:
Psychology Major
Minor in Business Management
Certifications:
NASM(National Academy of Sports Medicine)
Specialties:
Weight loss & Toning, Core training, Flexibility training, Balance training
Group/Sports training, Bootcamp Instructor, Free weights, Rehabilitation
Current Fitness Regime:
I play soccer on a Co-ed team once a week. So mixing in speed in agility training with my my strength and circuit training 5 days a week. And endurance runs and hikes the other two days.
Favorite Activity:
Outdoor hard hikes and paintballing is my new thing these days.
Hobbies/Interests:
Music, Movies, Working out, Snowboarding
Exercise Philosophy:
For success comes in cans, failure comes in cant’s…so never give up without trying because anything is possible.
