Tweet
Fitness Consultant
Gender: Male
Experience: 7 years
Certifications:
N.A.S.M. – CPT (Certified Personal Trainer)
N.A.S.M. – PES (Performance Enhancement Specialist)
C.H.E.K. – Scientific Core Conditioning
C.H.E.K. – Scientific Back Training
C.H.E.K. – Program Design
Specialties:
Weight Loss
Strength Training
Personal Training
Group Workout
Boot Camp Instructor
Techniques for Fitness Motivation:
Weight Loss / Motivation / Strength Training / Sports Performance
You may feel broken down during your workout, but it’s my job to build you back up before you leave.
Favorite Activity:
Sports
Hobbies/Interests:
Basketball
Exercise Philosophy:
“Never give up – anything is possible”. From the time I was little, I always knew that we could accomplish whatever we put our minds to. If you want to attain a master’s degree, you can do it. If you want to become a musician, you can do it. If you want to live healthy & take your body where you never thought it could, you can do it – and I will help.
Hometown: Oakland
Favorite Sport and Exercise: Basketball and Pushups
Certifications: N.A.S.M: CPT (Certified Personal Trainer) / N.A.S.M: PES (Performance Enhancement Specialist) / CHEK: Scientific Core Conditioning / CHEK: Scientific Back Training / CHEK: Program Design
James loves what he does – why? Well simply he has always thoroughly enjoy helping people. The world, especially America is quickly developing an epidemic of obesity. From way too many fast food chains to over sized portions or sitting at a desk job all day, people are just flat out out of shape. Even many who think they are in decent shape, when they have a closer look they realize their lack of flexibility, core strength and cardio vascular stamina. Then there is those who are healthy, but want to increase their overall strength, power and sports performance. James has a proven track record of getting his clients to achieve all of these results.
It is a joy for James to work with people who recognize these things and know they need to do something about it. In his time as a trainer, he has become very good at spotting peoples’ weaknesses and being able to turn them into their strengths. He’s been able to do this even for himself.
You see basketball has always been James’ favorite sport because it’s not a natural talent of his. He has had to work at it every day and is always finding new ways to perfect his game. What he loves most about playing basketball is the interactions between himself and the other players and the strategies he has to use to constantly improve his defensive and offensive tactics. Being able to read and respond to his surroundings on the court has helped him to improve all aspects of his fitness regimens.
When James can help those who work out with him to recognize the same things in themselves and see them make the adjustments and get the results, he feels a great sense of pride and joy. How many people can honestly say that they enjoy their work? James can & does! He loves going to work in sweats or shorts, he gets to stay in shape and help others to shape up, improve their lives, and achieve their goals. And he’s able to work & learn from the best.
James believes that if you can’t find fun in doing something, you shouldn’t do it. This is why he loves what he does and he has fun doing it every day!
