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Fitness Consultant
Gender:MALE
Experience: 8 YEARS
Education:
US MARINES 8 YEARS
Certifications:
IFPA
USA WEIGHT LIFTING
NASM
Specialties:
WEIGHT LOSS
SPORTS PERFORMANCE ENHANCEMENT
STRENGTH AND CONDITIONING
Techniques for Fitness Motivation:
GOAL SETTING
IF YOU ARE GOING TO DO IT WHY NOT DO IT RIGHT
Current Fitness Regime:
RESISTANCE TRAINING 4X TIMES PER WEEK FULL BODY EXPLOSIVE MOVEMENTS. BOXING 2X PER WEEK AND ROAD WORK 2 PER WEEK.
Favorite Activity:
SPENDING TIME WITH FAMILY AND FRIENDS
Hobbies/Interests:
WORKING OUT, PLAYING SPORTS,COMEDY LOTS OF IT
Exercise Philosophy:
DO IT WHILE YOU CAN,DO IT RIGHT, DO IT HARD, DO YOUR BEST, IT MIGHT BE YOUR LAST OPPORTUNITY AT IT.
JUST GO OUT THERE AND MAKE IT HAPPEN.
